1.0 · [launch date]

• Fuel plans for every session in TrainingPeaks or intervals.icu, built from your own gels, chews, bars and drinks.

• Carb targets come from normalised power by default, so interval sessions get the carbs their hard efforts need. Prefer Hybrid? Switch it in Settings › Metrics.

• Your plan on Hammerhead Karoo, Garmin Edge, Garmin watches and Apple Watch, with an alert at every feed.

• Planned vs actual: what you should have eaten for how you rode, from TrainingPeaks Premium, intervals.icu or Garmin Connect.

• Carb balance on Profile, and fuel plans posted to your training calendar.

• Cycle fuelling: tell StemNotes when your cycle leaves you more tired, and it raises your carbs on those days.