Share a plan to TrainingPeaks or intervals.icu
Put your fuel plan in your training calendar as a note, updated after the ride.
With Pro, go to Settings › Connected Accounts and turn on Post fuel plan to TrainingPeaks (or intervals.icu), under your calendar.
StemNotes adds a note beside each of today's and future sessions:
Before the ride: carbs per hour, total grams and each feed with its time ("40g @0:30").
After you log what you ate: "Consumed 180 g of 200 g planned (90%)" at the top.
On TrainingPeaks the note is a separate item called "StemNotes Fuel Plan". Your workout itself is never changed. On intervals.icu it's a calendar note.
Turn the setting off and StemNotes removes the notes it made.
Share an image. Tap the share icon at the top of any plan. Pick a card (the full plan, plan against actual, a sticker or one on your own photo) and send it to an Instagram or Facebook story, or save or copy it.