Open the Profile tab and pick This week, Last 7 days, This month or Last 30 days.

• Carb balance: what you ate, what your rides needed and what was planned, with the gap as a percentage.

• Carbs per day and the running total over the period.

• Carbs per hour: your average, your best ride and your gut limit.

• Ride by ride: each ride's miss. Tap one to open its Actual view.

• Fuel split: which types of fuel you used.

• Next week's fuel: everything your planned rides need. Tap Copy list for a shopping list.

Rides you haven't logged show a Log fuel button. Where a ride had no power data, what it needed is based on the plan, marked ≈.