Which data planned vs actual needs
A completed ride recorded with power, from TrainingPeaks Premium, intervals.icu or Garmin Connect.
| Source | What you need |
|---|---|
| TrainingPeaks | A Premium account. Basic accounts don't share the ride's power. |
| intervals.icu | The ride uploaded with power. |
| Garmin Connect | Connect it in Settings › Connected Accounts. StemNotes uses it automatically when TrainingPeaks can't supply power. |
On TrainingPeaks Basic? Connect Garmin Connect as well and StemNotes takes the power from there.
When there's no Should have, the session tells you why:
| Message | What it means |
|---|---|
| This ride recorded no power, so there's nothing to recompute from. | Ride with a power meter next time. |
| Your actual power comes from TrainingPeaks' detailed data, which needs a TrainingPeaks Premium account. | Upgrade TrainingPeaks, or tap Connect Garmin instead. |
| Waiting for Garmin to send this ride's power. | Check back in a few minutes. |
| Actual recompute isn't available for this session yet. | Workouts you added in StemNotes have no recorded ride, unless you pair a Garmin ride to them. |
Garmin rides that don't match a session show as their own card, "From Garmin Connect · not paired". Tap Pair and choose the session it belongs to. To undo, open the session menu and tap Unpair Garmin ride.
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